Tag Archives: relationships

I love you. How do those three simple words sit with you? What sensation is felt in your body when you hear those words? Does it fill you with happiness or make you want to run for the hills? Does it make your heart beat faster or do you start thinking, what does this person want from me? Or does it remind you of all of the times when you’ve heard those words and believed them, only to feel disappointed by their words or actions in the next breath?  Maybe it just makes you feel giddy?  They might be three very simple words to say but LOVE is the most powerful word of all. Some have an abundance of love within themselves, they see who they are, they sense other’s feelings, they are also able to share that love with others.  Those people are like a beacon of light.  They…

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Often when we are in pain, lost or blocked in our lives we try to ‘deal with it’ as best we can. We push and push until we can no longer cope with our circumstances and the chain has to break, this can take the form of an ending in career, relationship or a health scare. Our body has found a way to get our attention. What we are unaware of is that through our childhood we have ‘adopted’ patterns from our parents, carers and teachers.  Patterns which don’t resonate with what we believe now but which served to help us to fit in as a child so as we would not be abandoned, whether it be physically but most often emotionally.  We learnt to shut down our feelings to fit in.  To do this we had to shut down parts of ourselves that weren’t ‘accepted’ by our loved ones…

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What is it like to feel unsettled? It could be that your mind is racing forwards like a Mustang V8 engine raring to let rip! It could be you have invested heavily into the stocks and shares of your relationship or job and no matter how much you more you invest, it is not fulfilling you. Or it could be rollercoaster ride of experiences and the never-ending ups followed by downs is exhausting you. Even the exhaustion of completing a mountain of tasks or being there for everyone else and never having a moment for you. What are your experiences? This is what suicide felt like…to me It was a week since I received a phone call telling me that my fiancé was…dead. I couldn’t believe it, my heart sank, I felt empty and a huge part of my soul was ripped from me in that split second.  Imagine the…

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