Tag Archives: mind

Often when we are in pain, lost or blocked in our lives we try to ‘deal with it’ as best we can. We push and push until we can no longer cope with our circumstances and the chain has to break, this can take the form of an ending in career, relationship or a health scare. Our body has found a way to get our attention. What we are unaware of is that through our childhood we have ‘adopted’ patterns from our parents, carers and teachers.  Patterns which don’t resonate with what we believe now but which served to help us to fit in as a child so as we would not be abandoned, whether it be physically but most often emotionally.  We learnt to shut down our feelings to fit in.  To do this we had to shut down parts of ourselves that weren’t ‘accepted’ by our loved ones…

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