I can empower you to step into your true self, radiating confidence, creating safety, embodying calmness and clarity of mind, body and spirit

Often when we are in pain, lost or blocked in our lives we try to ‘deal with it’ as best we can. We push and push until we can no longer cope with our circumstances and the chain has to break, this can take the form of an ending in career, relationship or a health … Read more

What my customers say…

Focused Mindfulness I didn’t really know what to expect when I started my Focussed Mindfulness session. I was highly anxious and stressed, especially in social situations as well as impacting upon being able to sleep at night.  I was also experiencing extreme emotions, I either felt extremely happy or extremely sad and the constant up … Read more